Improves Endurance
Our premium studio experience is crafted for those seeking to elevate their fitness journey while nurturing inner balance.
Posture
Our premium studio experience is crafted for those seeking to elevate their fitness journey while nurturing inner balance.
Flexibility
Our premium studio experience is crafted for those seeking to elevate their fitness journey while nurturing inner balance.
Self-connection
Our premium studio experience is crafted for those seeking to elevate their fitness journey while nurturing inner balance.
About SPRING Pilates
Welcome to SPRING Pilates—where strength meets serenity. Located in Darien, CT, we are a modern wellness studio offering a transformative blend of dynamic Pilates classes, both on and off the reformer, alongside holistic wellness services designed to rejuvenate the body and mind. Our premium studio experience is crafted for those seeking to elevate their fitness journey while nurturing inner balance.
Mollie Jones Boyle
Founder & Lead Instructor
Mollie Jones Boyle has been a Certified Pilates Instructor and Health Coach since 2014. Raised in Memphis, TN, she attended Southern Methodist University in Dallas, and received a B.A. in Psychology and a Minor in Business Administration. After years in the NYC commercial real estate industry, she craved a greater mind-body balance and decided to follow her passion for nutrition and fitness. She first became a Health Coach through the Institute for Integrative Nutrition and later earned her 500-hour comprehensive Pilates certification from The Fitness Guru of NYC. She has most recently completed training to be a sound healer, using Crystal Tones singing bowls and other instruments to heal the body and the mind from within.
Over the past decade, Mollie has taught in studios across Norwalk, Darien, Fairfield, Greenwich, Westport, Nantucket, and Dallas, TX, working with a diverse range of clients. In 2017, she played a pivotal role in launching Club Pilates Darien, where she served as Lead Instructor for five years.
From the moment she began teaching, Mollie dreamed of opening her own studio—one that would blend Pilates with other wellness modalities. Now, that vision has become a reality. With a strong client base, extensive industry knowledge, and years of hands-on experience, Mollie has created a one-of-a-kind Pilates experience in the area.
Known for her challenging, flowing classes, Mollie inspires and motivates clients to push beyond their limits. Her sessions seamlessly combine rebalancing, strengthening, and toning Pilates techniques, all set to a soothing playlist. She firmly believes that Pilates is the foundation of a strong, resilient body and a calm mind, whether you’re an athlete, recovering from an injury, or simply looking to feel your best.
Join Mollie at SPRING Pilates and experience the difference!
Wendy Ward
Senior Instructor
Wendy Richardson Ward is a seasoned Certified Pilates Instructor with over 20 years experience conducting both private and group training, focused primarily on Pilates Reformer and Pilates Mat. She began her extensive career in Manhattan, moved to New Jersey, remarried and relocated to Connecticut in 2018. Wendy’s success as an instructor is due to her significant creativity, the measurable benefits she provides clients, and the transformation which occurs in many instances when clients work with her. It’s incredibly rewarding to Wendy to receive feedback such as “you’ve changed my life”.
Join Wendy at SPRING Pilates and experience the difference!
Rose Verde
Instructor
Rose has 900 hours of Comprehensive Classical Training, she teaches all Apparatus and Levels. She specializes in working with Athletes, clients with injuries and physical ailments like scoliosis, spondylosis, herniated/ bulging disc etc.
Rose was drawn to the Pilates method for its healing effects it had on her own body due to her scoliosis. She is known for her detailed and precise private sessions and group classes. She incorporates the original method of “Contrology” within her teaching. Along with breath and mind-body connection. Her goal, like the method, is to help return the body to its natural state of being. Her classes range from Classical to contemporary teachings.
Join Rose at SPRING Pilates and experience the difference!
Our Belief
We believe in a holistic approach to wellness, seamlessly integrating the powerful movement principles of Pilates with mindful practices that cultivate both physical strength and mental clarity. Our approach is designed to improve endurance, flexibility, and posture, while calming the mind and fostering a deeper connection to self.
Our Mission
• To share the transformative benefits of Pilates through mindful movement that empowers the body and calms the mind.
• To provide wellness-focused services and products that inspire individuals to achieve their personal health goals.
• To cultivate a community of self-love and respect, where members feel empowered, strong, and supported as they grow, thrive, and live their best lives.
Our Location
SPRING Pilates is located in a beautiful, light-filled studio at 13 Grove Street, right in the heart of downtown Darien. Our prime location offers exceptional convenience, with easy access to a community parking lot, the Darien train station just moments away for commuters, and a short walk to some of the area's most popular restaurants and boutiques. Whether you're a local resident or commuting in, our studio is perfectly situated for your Pilates practice.
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917-604-9004
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Location
13 Grove Street, Darien, CT 06820.
Discover holistic wellness through pilates, yoga, meditation and mindfulness.