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Discover holistic wellness through pilates, yoga, meditation and mindfulness.
Strength
STRENGTH is our signature full-body, athletic reformer class where contemporary techniques meet smooth transitions and dynamic exercises.
Designed for intermediate-level participants who have previous Pilates experience, with modifications and advanced options provided as needed by our expert instructors.
Power
POWER is our advanced, accelerated reformer flow class for the seasoned Pilates pro who is looking for a challenging class that will push your limits and leave your body energized and your muscles quivering.
This ultimate workout is designed to build long lasting strength and endurance. You might even work up a sweat while you feel the burn!
Not recommended for injuries or beginners.
Restore
RESTORE is a slower flow reformer class with a focus on Pilates fundamentals, functional movement and stretching. Designed to enhance body awareness, joint stability, posture and balance in a safe environment for beginners and experienced Pilates enthusiasts alike.
Discover the restorative benefits of Pilates while deepening your technical understanding of the practice. Finish your class with a calming, closing meditation.
All levels welcome!
Ignite
IGNITE will boost your heart rate, sculpt your muscles, burn calories and energize your day.
This class utilizes the jumpboard, the springs, light weights and other props to enhance endurance, improve coordination and take your fitness to new levels.
Designed for those who are confident on the reformer and seek an exhilarating, cardio workout. Get ready to sweat!
Not recommended for those with injuries.
64 US dollars
42 US dollars
52 US dollars
46 US dollars
84 US dollars
112 US dollars
Strength
STRENGTH is our signature full-body, athletic reformer class where contemporary techniques meet smooth transitions and dynamic exercises.
The STRENGTH class will keep you in constant motion, flowing seamlessly from one exercise to another.
Designed for intermediate-level participants who have previous Pilates experience, with modifications and advanced options provided as needed by our expert instructors.
Power
POWER is our advanced, accelerated reformer flow class for the seasoned Pilates pro who is looking for a challenging class that will push your limits and leave your body energized and your muscles quivering.
This ultimate workout is designed to build long lasting strength and endurance. You might even work up a sweat while you feel the burn!
Not recommended for injuries or beginners.
Restore
RESTORE is a slower flow reformer class with a focus on Pilates fundamentals, functional movement and stretching. Designed to enhance body awareness, joint stability, posture and balance in a safe environment for beginners and experienced Pilates enthusiasts alike.
Discover the restorative benefits of Pilates while deepening your technical understanding of the practice. Finish your class with a calming, closing meditation.
All levels welcome!
Ignite
IGNITE will boost your heart rate, sculpt your muscles, burn calories and energize your day.
This class utilizes the jumpboard, the springs, light weights and other props to enhance endurance, improve coordination and take your fitness to new levels.
Designed for those who are confident on the reformer and seek an exhilarating, cardio workout. Get ready to sweat!
Not recommended for those with injuries.
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Meditaion
Meditation is the art of finding stillness within. By focusing on your breath, you anchor yourself in the present moment, free from the noise of the mind. In this quiet space, peace and clarity naturally unfold.
May 3, 2025 @ 9:30 am - 11:00 am
Hatha Yoga
Hatha Yoga focuses on physical postures, breath control, and meditation to balance the body and mind. It builds strength, flexibility, and inner calm, serving as a foundation for overall well-being.
May 3, 2025 @ 9:30 am - 11:00 am
Groups Yoga
Group yoga fosters connection and collective energy as participants practice poses, breathing, and meditation together. It enhances motivation, creates a sense of community, and allows individuals to grow in a supportive environment. Perfect for all levels, it blends personal growth with shared experiences.
May 3, 2025 @ 9:30 am - 11:00 am
